Two hands holding a paper family, representing those affected by autism.

Empowering Parents and Caregivers: Transformative Wellness Plans for Families with Autism


Raising a child with autism can be uniquely challenging, filled with daily nuances that require endless empathy, patience, and understanding. At 14 Step, we recognize the specific needs and pressures you face as parents and caregivers. Our wellness plans are designed to support not only your child’s development but also your own mental and emotional well-being.

Autism Spectrum Family Plan: Breathe Easier Every Day

For just $49 a month, the Autism Spectrum Family Plan provides a calm space for both you and your child. This plan offers easily accessible, simple breathwork exercises designed specifically to ease daily stressors like sensory overload and emotional dysregulation. Here’s how it can help your family:

Breathwork for Stress Relief: These exercises are not just effective; they’re simple enough to integrate into your daily routines, providing immediate relief when challenges arise.

Community Support: Join a supportive community of families, share experiences and strategies that work, fostering a sense of belonging and shared understanding.

Flexible Access: Access the program at your convenience, which is essential for adapting to the often unpredictable nature of life with autism.

With this plan, empower yourself and your child to handle life’s challenges with a little more grace and a lot less stress, enhancing your family’s overall well-being.

Money-back-Mindfulness Plan: Invest in Your Child’s Future

At $249 per month, the Money-back-Mindfulness Plan encourages your child to adopt daily mindfulness, rewarding them with up to $50 a week based on participation. This plan not only promotes emotional regulation but also teaches valuable financial skills:

Daily Mindfulness Challenges: Engage with engaging videos and exercises that emphasize the benefits of consistent mindfulness practice.

Earn as You Learn: Receive financial rewards for regular participation, instilling a lesson in consistency and discipline that extends beyond mindfulness.

Practical Financial Skills: Help your child manage their earnings to foster a healthy attitude towards saving and spending.

This plan supports your child’s emotional and mental health while seamlessly integrating critical financial education, preparing them for a responsible and mindful future.

1:1 Wellness Transformation Plan: Personalized Support for Change

For those seeking a more personalized approach, our 1:1 Wellness Transformation Plan at $349 per month offers comprehensive, tailored guidance. This plan is perfect for caregivers who are ready to transform their lifestyle comprehensively, including diet, exercise, and mindfulness:

Personalized Wellness Coaching: Work directly with wellness experts to tailor a lifestyle plan that addresses your specific needs.

Premium Resource Access: Get exclusive materials that support your journey towards better health and effective habit transformation.

Continuous Support: Receive ongoing support to adjust your wellness plan, ensuring it remains effective and responsive to your life’s changes.

Enhance your well-being and achieve a balanced, healthier life with the tools and personal support offered by this transformative plan.

Join Us Today!

At 14 Step, we’re committed to supporting families like yours with practical, supportive, and transformative wellness solutions. Whether you’re looking to alleviate day-to-day stress, integrate valuable life skills, or undergo a comprehensive lifestyle overhaul, our plans are designed with your unique challenges in mind.

[Discover how our plans can help your family find peace and stability—click on our "Join Us!" tab on our website to get started with 14 Step today!]